Assisted Living & Memory Care Classes

Learn More About Independent and Assisted Living Classes from The Yoga Connection 1103

These classes are currently on hold.  Please check the schedule for the latest updates.

As our bodies age, there comes a time when community living is the best place to reside. We bring yoga to independent and assisted living individuals. Yoga classes encourage deep breath-work, posture practice, relaxation and always some fun. Yogis are primarily in chairs, but standing poses are also offered. Standing time works on balance and building strength and confidence. Please contact us at theyc1103@gmail.com if you are interested in a visit with your community.